Adam Jordan's Journal, 02 December 2012

Weigh In record (no journal entry) for 02 December 2012
263.0 lb Lost so far: 33.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2012:
1934 kcal Fat: 86.50g | Prot: 167.50g | Carb: 121.00g.   Breakfast: Cheese Heads Light String Cheese Sticks, Light & Fit Greek - Strawberry, 100% Liquid Egg Whites, Natural Shredded Fat Free Cheddar Cheese. Lunch: Balsamic Vinaigrette Dressing, Signature House Salad, Petite Sirloin, Grilled Chicken, Jumbo Skewered Shrimp. Dinner: Hot-N-Ready Pepperoni Pizza, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant). Snacks/Other: Double Chocolate High Protein Bar. more...
on diet Herbalife   losing 0.4 lb a week

   Support   


Other Related Links

Members

Herbalife

Other Journals for Herbalife



Adam Jordan's weight history


Adam Jordan's Recent Activity

Adam Jordan's Own Activity

No recent activity.

Adam Jordan's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 recorded a Weigh In at 155.8 lb.
skiingblond recorded a Weigh In at 222.3 lb.
Poo_a recorded a Weigh In at 235.9 lb.
Cricketbuffy recorded a Weigh In at 218.4 lb.
guerita101 recorded a Weigh In at 143.0 lb.
briebluberry recorded a Weigh In at 176.4 lb.
choday2008 recorded a Weigh In at 196.0 lb.
sandych recorded a Weigh In at 170.0 lb.