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Woohoo!!!
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195.5 lb
Lost so far: 5.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2012:
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1949 kcal
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Fat: 71.77g | Prot: 106.13g | Carb: 222.37g.
Breakfast: Whole Milk, Raisin Bran Crunch. Lunch: Mama Rosie's Cheese Ravioli 36 pack, Meatballs with Sauce (Mixture). Dinner: Flame Grilled Chicken Breast, Skinless, French Fries (Small). Snacks/Other: Sharp Cheddar Cheese, General Foods International Coffees Coffee Instant Cafe Vienna Austrian, giant coffee creamer, Light & Fit Carb and Sugar Control Yogurt, Limone Biscotti, giant coffee creamer, General Foods International Coffees Coffee Instant Cafe Vienna Austrian. more...
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2277 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 minute, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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