| December 2012 |
| Mon 3rd: |
1706 *
|
95%
|
fat: 58.93g |
| |
protein: 45.86g |
| |
carbs: 248.03g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1949 *
|
108%
|
fat: 71.77g |
| |
protein: 106.13g |
| |
carbs: 222.37g |
|
2277*
|
 328
|
| Thu 29th: |
1579 *
|
88%
|
fat: 55.65g |
| |
protein: 69.88g |
| |
carbs: 201.62g |
|
-
|
-
|
| Wed 28th: |
1855 *
|
103%
|
fat: 56.06g |
| |
protein: 66.71g |
| |
carbs: 273.59g |
|
2292*
|
437
|
| Tue 27th: |
1615 *
|
90%
|
fat: 63.00g |
| |
protein: 72.00g |
| |
carbs: 201.00g |
|
2601*
|
986
|
| Mon 26th: |
1775 *
|
99%
|
fat: 67.38g |
| |
protein: 60.75g |
| |
carbs: 235.50g |
|
2927*
|
1152
|
| Sun 25th: |
1758 *
|
98%
|
fat: 71.22g |
| |
protein: 99.61g |
| |
carbs: 190.59g |
|
2430*
|
672
|
| Sat 24th: |
2253 *
|
125%
|
fat: 98.78g |
| |
protein: 95.14g |
| |
carbs: 256.80g |
|
2573*
|
320
|
| Fri 23rd: |
1078 *
|
60%
|
fat: 34.00g |
| |
protein: 74.95g |
| |
carbs: 122.71g |
|
3092*
|
2014
|
| Thu 22nd: |
1740 *
|
97%
|
fat: 69.50g |
| |
protein: 103.43g |
| |
carbs: 180.13g |
|
2559*
|
819
|
| Wed 21st: |
2014 *
|
112%
|
fat: 87.37g |
| |
protein: 152.15g |
| |
carbs: 172.42g |
|
3239*
|
1225
|
| Tue 20th: |
1619 *
|
90%
|
fat: 61.59g |
| |
protein: 121.88g |
| |
carbs: 151.63g |
|
2752*
|
1133
|
| Mon 19th: |
2738
|
152%
|
fat: 133.37g |
| |
protein: 171.32g |
| |
carbs: 218.27g |
|
3040
|
302
|
