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30 November 2012

Weigh-in: 195.5 lb lost so far: 5.0 lb still to go: 35.5 lb Diet followed reasonably well
   add comment on diet angelamoemeka's own diet   losing 10.5 lb a week

29 November 2012

Weigh-in: 197.0 lb lost so far: 3.5 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet angelamoemeka's own diet   losing 0.5 lb a week

22 November 2012

Weigh-in: 197.5 lb lost so far: 3.0 lb still to go: 37.5 lb Diet followed reasonably well
   add comment on diet angelamoemeka's own diet   steady weight

21 November 2012

Weigh-in: 197.5 lb lost so far: 3.0 lb still to go: 37.5 lb Diet followed reasonably well
   add comment on diet angelamoemeka's own diet   losing 10.5 lb a week

20 November 2012

Weigh-in: 199.0 lb lost so far: 1.5 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet angelamoemeka's own diet   losing 10.5 lb a week

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RON HALL updated their Food Diary.
JPriester1 recorded a Journal Entry and a Weight Entry at 239.0 lb.
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Mariska Malemes recorded a Journal Entry and a Weight Entry at 197.4 lb.
alezaragoza supported tcsergio's Journal Entry.
dtmota updated their Exercise Diary.
johnjclifford recorded a Weight Entry at 231.2 lb.