veggies yuk's Journal, 24 April 2008

ok...back from vacation...

first the bad...

nacho's
skipped breakfast (had a flat tire)
ice cream x2
wine xxxx (one night and one bottle)
burbon and coke (every night and about 16oz)
not enough water
burrito
chicken wings (only 8)
mashed potatoes (4 oz)
french fries (about 15)
baked white potato
chips and salsa
cajun scallops with a heavy cream sauce

now the GOOD

lots of walking (more than at home and alot more than i should have with the ankle)we were in hill country...so up and down...every day
horseback riding
all the dinners were of good SB foods and in great portions
hubby and i worked on the relationship
lots of salads
baked meats
came back nice and relaxed
got some sun and a little color

all in all...it was a much needed break...cannot wait until oct when we have the next little trip...



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Comments 
That sounds like a *great* break and is certain to do more good that if you were just sitting there dieting. I particularly liked the nightly bourbon and coke part. :-) Hope you are well Veggies! 
24 Apr 08 by member: information
the bourbon and coke are hard to give up now that i am back...lol 
24 Apr 08 by member: veggies yuk
The Flat Tire Diet. Hmmm, nope, it wouldn't be practical; but, it's one way to put a positive spin on a flat tire. ;-) 
24 Apr 08 by member: information
Diet Coke and Vodka--once a week! Welcome back. Sounds like you had a great time! 
24 Apr 08 by member: Girl_Illa
sounds like you had a good trip. your list of bad wasn't near as bad as my list of bad vacation foods, which included multiple Krispy Kreme stops!! And pretty much whatever else i wanted the whole week! Back to reality now.  
24 Apr 08 by member: graciepoo
Im so glad you had a great time! Now post a pic girlfriend! 
24 Apr 08 by member: ImLuuvd
i will try to get the picture up tonight or tomorrow...i did take a couple...we are not camera people...i kept forgetting to take it with me...lol 
24 Apr 08 by member: veggies yuk
Very nice... I love a good, restful vaca! Eating more or bad is all part of the vaca!! :) Look at all the exercise you got in, too. I'm sure you can drink water and flush most of it out!! Keep up the great work!! :) 
24 Apr 08 by member: bullytrouble
I'd say all in all you had a GREAT time on your vacation! Welcome back! 
24 Apr 08 by member: mbhpro
It does sound like you had a wonderful trip, enjoyed the experience and had some good bonding time with hubby! thats gotta be worth something, like on the credit card commercials... one trip $$$$, meals out $$$, entertainment & drinks $$, feeling refreshed and bonding with spouse "PRICELESS". Glad you had a good time. 
24 Apr 08 by member: Janelleas
thanks everyone...it was good...janelleas, i like that...i will share it with the hubby... 
25 Apr 08 by member: veggies yuk
I am so glad to see you back!!!! (from vacation and on FS) Can't wait to see a new picture! 
25 Apr 08 by member: mrsjohnson0317
i will try and get it up tomorrow...we have a class tonight 
25 Apr 08 by member: veggies yuk
Glad you had a great time! 
28 Apr 08 by member: biblioholic03

     
 

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