I did measurements for the first time in two weeks and I've lost 5 inches combined. This makes me extremely happy. My size 18 jeans are fitting very well now. I think another 5-10lbs and I'll be ready for the 16s. As far as weight goes. It seems I've actually gone up in lbs but I think that's because I've been basically in starvation mode for the past few days and as soon as I started adding food back my body grabbed it and won't let go!! With a few days of water and decent food those 5lbs will come flying back off. With the lost inches I'm not really upset about it.
Tomorrow is day 1 of low-carb foods again, or so I hope. I have to see how it goes in the morning. I still can't get out for exercise as just walking through the house is exhausting but hopefully by next week I'll be back on track and ready to kick some "fat/carb" butt!
Diet Calendar Entry for 29 November 2012:
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103 kcal
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Fat: 1.67g | Prot: 6.15g | Carb: 15.52g.
Breakfast: Chobani 2% Strawberry Banana Low Fat Yogurt, Toast. more...
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Comments
5 inches is GREAT, girl! Who cares what those silly scales say? You can tell by your clothes that you're losing and I'll take inches over pounds any day! I hope you're feeling better now than you were. Being sick sucks big time :/ Love the "kick some fat/carb butt" statement! LOLOL! You get it, girl!
30 Nov 12 by member: angiekae68
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Thanks Angie. I actually don't feel too bad-just really tired. I hope you are feeling better too!! Inches are wonderful although I'd really like to see the lbs go too! LOL
30 Nov 12 by member: Rachel116
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I understand, girl. I understand lol. I'll feel better soon. It just has to run it's course :/
30 Nov 12 by member: angiekae68
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Rachel losing inches is great! That is where our clothes fit and a lose is a great thing! I know it sucks to have a 'set back' when you are on track. It seems when I first start trying to get back on the good wagon I get sick....I like to say it is my body rebelling against it but this time I hung in there. Just keep getting the rest you need and feed your body the good stuff and you will spring back.
01 Dec 12 by member: jaime30024
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