Rgingras6917's Journal, 29 November 2012

135.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 59.12g | Prot: 51.29g | Carb: 126.02g.   Breakfast: 1% Fat Milk, Special K Original Cereal. Lunch: Grilled Cheese Sandwich, Pasta e Fagioli. Dinner: Pasta with Pesto Sauce. more...

1574 kcal

Activities & Exercise: Running (jogging) - 5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...