Weigh In record (no journal entry) for 29 November 2012
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192.0 lb
Lost so far: 29.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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367 kcal
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Fat: 5.74g | Prot: 19.78g | Carb: 62.00g.
Breakfast: orange, milk, special k. more...
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gaining 2.0 lb a week
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