geauxlsu's Journal, 29 November 2012

281.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 69.96g | Prot: 79.90g | Carb: 169.27g.   Breakfast: Instant Grits - Original. Lunch: Hickory & Brown Sugar Barbecue Sauce, Steamfresh Lightly Sauced Roasted Red Potatoes with Chive Butter Sauce, Pork Roast, Sweet Peas. Dinner: Italian Salad Dressing, Chef Salad, Thin Crust Cheese Pizza, Simple Pepperoni Hand-tossed Pizza. Snacks/Other: Chocolate Chip Cookie. more...

3651 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...