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I wanted to go ahead and check in. I'll check in at the end of the week too....that is if there's anything to post LOL.
I haven't stuck to induction or even Atkins friendly foods. But I don't think I have anything to worry about as I'm not eating enough for it to hardly count. Next week WILL be better!!!
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235.0 lb
Lost so far: 20.0 lb.
Still to go: 105.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2012:
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50 kcal
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Fat: 0.68g | Prot: 1.53g | Carb: 9.25g.
Breakfast: Toast. more...
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steady weight
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