Kookie_719's Journal, 27 November 2012

Restarting Atkins Induction. Readying myself for the 21 day challenge I have set up. If push comes to shove I will be a group of one! I am noticing that I am not losing weight as quickly as I did when I was in my thirties...ugh!

Diet Calendar Entry for 27 November 2012:
1206 kcal Fat: 70.16g | Prot: 122.66g | Carb: 15.66g.   Breakfast: water, Whey Protein Vanilla Cream Shake. Lunch: mustard, Mayonnaise, bacon, American Cheese, ground beef patty. Snacks/Other: water, crystal light mojito, Coke Zero (20 oz). more...

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