showing entries 1 to 5 of 9
Page:   1   2  Next

12 December 2012

There is NO entry for food last night because I just wasn't hungry. That happens a lot to me when I am low carbing. I MUST try to get some food in (even if it is protein drink) because I know that too little food is worst than over eating. Now...I did defrost some fettucine alfredo and was going to eat that...BUT I have been doing so great with my eating I didn't see the senseof ruining everything. I am going to Walmart and get some Dreamfields pasta plus make my own low carb version of alfredo sauce...gonna get in my pasta fix but in a way that won't affect me. Gonna add my lunch and then try to be great about the entries today for food. The lack of exercise will change...I have more energy now and since I have been sober for almost two weeks there is no alcohol in my system to sweat out. I'm blessed!
   add comment on diet Atkins  

11 December 2012

   (3 comments) on diet Atkins  

06 December 2012

   (1 comment) on diet Atkins  

06 December 2012

Weigh-in: 170.8 lb lost so far: 0 lb still to go: 25.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.0 lb a week

05 December 2012

   add comment on diet Atkins  

Other Related Links

Members

Atkins



Kookie_719's weight history


Kookie_719's Recent Activity

Kookie_719's Own Activity

No recent activity.

Kookie_719's Buddies

No recent activity.

Atkins Recent Activity

Sortafairytale recorded a Journal Entry and a Weigh In at 218.0 lb.
oofster supported Sugar Waffle's Weigh In.
MaineDonna commented on ShyGuy's Journal Entry.
hoyecl recorded a Weigh In at 197.0 lb.
ShyGuy recorded a Journal Entry.
dominique2012 recorded a Weigh In at 211.3 lb.
CatHerder supported Patti No Cake's Journal Entry.
bankgirl1 updated their Food Diary.