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Kookie_719's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Wed 12th: 115 * 7%
fat: 3.51g
|
protein: 15.04g
|
carbs: 9.01g
- -
Tue 11th: 552 32%
fat: 28.75g
|
protein: 61.23g
|
carbs: 9.00g
- -
Mon 10th: 1039 * 61%
fat: 64.44g
|
protein: 61.62g
|
carbs: 66.59g
- -
Sat 8th: 832 * 49%
fat: 55.66g
|
protein: 63.92g
|
carbs: 7.96g
- -
Fri 7th: 1105 65%
fat: 63.00g
|
protein: 89.00g
|
carbs: 44.00g
- -
Thu 6th: 380 22%
fat: 28.00g
|
protein: 24.00g
|
carbs: 6.00g
- -
Wed 5th: 1359 80%
fat: 79.68g
|
protein: 126.57g
|
carbs: 29.55g
- -
Tue 4th: 1268 * 75%
fat: 97.84g
|
protein: 101.70g
|
carbs: 13.07g
3867*  2599
Sat 1st: - - 2277* -
November 2012
Wed 28th: 687 * 40%
fat: 38.71g
|
protein: 62.67g
|
carbs: 20.72g
- -
Tue 27th: 1206 71%
fat: 70.16g
|
protein: 122.66g
|
carbs: 15.66g
- -

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