Weigh In record (no journal entry) for 27 November 2012
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150.0 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 November 2012:
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2553 kcal
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Fat: 97.15g | Prot: 93.15g | Carb: 365.37g.
Breakfast: Dried Seaweed, Honey, Green Tea, Almond Butter (Without Salt Added), Lewis Labs Brewer's Yeast, Spirulina Seaweed (Dried), Ginger, 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Bananas. Lunch: Manchego Cheese, Chewy Trail Mix Bars - Fruit & Nut, Chewy Granola Bars - Trail Mix. Dinner: Bananas, Tangerines (Mandarin Oranges), peanuts, GINGER, Druid Circles. Snacks/Other: All Natural Potstickers, Chicken Cilantro Mini Wontons. more...
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gaining 6.3 lb a week
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