JoBoyles's Journal, 27 November 2012

I love this site. Just by knowing that I have to put in my calories or track my exercises gives me the motivation that I need to really be accountable for living a healthy lifestyle. And I love that it's a community based site where, even though nobody probably is, someone could be seeing if and how I'm progressing.

Diet Calendar Entry for 27 November 2012:
1884 kcal Fat: 89.84g | Prot: 81.67g | Carb: 209.69g.   Breakfast: stevia, stoneyfield greek yogurt, flax seed, oatmeal. Lunch: wheat thin toasted chips garden valley veggie, wheat pita, italian dressing, spinach, carrots, onion, tyson chicken tenderloin. Dinner: long john silver's breadstick, long john silver's fries, long john silver's, long john silver's. Snacks/Other: pillsbury chocolate icing, hershey dark chocolate, almonds. more...

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