efmefmefm's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
257.0 lb Lost so far: 12.0 lb.    Still to go: 67.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 November 2012:
926 kcal Fat: 52.74g | Prot: 52.02g | Carb: 74.68g.   Breakfast: 34 degree crisp bread, Olive Oil, pork sausage, California Blend Frozen Mixed Vegetables, eggs. Lunch: saltines, Colby Jack Cheese Sticks, Mild Indian Lentil Soup. Snacks/Other: saltines, Colby Jack Cheese Sticks . more...
gaining 1.0 lb a week

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