Weigh In record (no journal entry) for 27 November 2012
|
257.0 lb
Lost so far: 12.0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 November 2012:
|
926 kcal
|
Fat: 52.74g | Prot: 52.02g | Carb: 74.68g.
Breakfast: 34 degree crisp bread, Olive Oil, pork sausage, California Blend Frozen Mixed Vegetables, eggs. Lunch: saltines, Colby Jack Cheese Sticks, Mild Indian Lentil Soup. Snacks/Other: saltines, Colby Jack Cheese Sticks . more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
efmefmefm's weight history
|