sweetpeaduvall's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
209.0 lb Lost so far: 14.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
601 kcal Fat: 15.63g | Prot: 39.16g | Carb: 78.58g.   Breakfast: egg scrambled, egg white, market day bacon, trop50. Lunch: subway. Snacks/Other: gala apple. more...
on diet The Paleo Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Fellfel updated their Exercise Diary.
dianemangnizza17 updated their Exercise Diary.
Shaulp25 recorded a Weight Entry at 127.0 lb.
AttaintheGoals recorded a Journal Entry.
MARANGELITZA recorded a Journal Entry.
CassandraWolfe updated their Food Diary.
Blaze013 updated their Exercise Diary.