sweetpeaduvall's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
209.0 lb Lost so far: 14.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
601 kcal Fat: 15.63g | Prot: 39.16g | Carb: 78.58g.   Breakfast: egg scrambled, egg white, market day bacon, trop50. Lunch: subway. Snacks/Other: gala apple. more...
on diet The Paleo Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Diablo360x recorded a Journal Entry.
MamaMaime recorded a Weight Entry at 235.6 lb.
Ange1s_Dont_Eat recorded a Journal Entry.
Keilin_4 commented on juliejbird's Journal Entry.
jengetfit123 supported LSG417's Journal Entry.
Peasy3 recorded a Journal Entry.
RC Baumgartner commented on their Journal Entry.
Phil commented on AnneSion's Journal Entry.