sweetpeaduvall's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
209.0 lb Lost so far: 14.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
601 kcal Fat: 15.63g | Prot: 39.16g | Carb: 78.58g.   Breakfast: egg scrambled, egg white, market day bacon, trop50. Lunch: subway. Snacks/Other: gala apple. more...
on diet The Paleo Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani updated their Food Diary.
ChicaLean supported Mistybenner's Journal Entry.
aaronmcarthur updated their Food Diary.
Bill record man updated their Food Diary.
leftypitcher updated their Food Diary.
melissamileski may recorded a Weigh In at 165.0 lb.
Janussign recorded a Journal Entry and a Weigh In at 152.0 lb.
haleykushlan recorded a Weigh In at 157.0 lb.