Weigh In record (no journal entry) for 25 November 2012
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210.0 lb
Lost so far: 57.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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984 kcal
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Fat: 25.97g | Prot: 36.91g | Carb: 150.98g.
Breakfast: Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate). Lunch: Bacon, Pumpkin Tortellini. more...
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gaining 3.5 lb a week
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