bluffs1's Journal, 24 November 2012

Weigh In record (no journal entry) for 24 November 2012
180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 November 2012:
1294 kcal Fat: 90.56g | Prot: 112.29g | Carb: 5.83g.   Breakfast: coffee, non dairy creamer. Lunch: publix chicken wing. Dinner: ground sirloin, swiss cheese, sharp cheddar cheese. Snacks/Other: celery, pork rinds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



bluffs1's weight history


bluffs1's Recent Activity

bluffs1's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

uatotty supported JMA312's Journal Entry.
KristenR79 recorded a Weight Entry at 218.1 lb.
MichelleMW added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.
softsoap recorded a Weight Entry at 203.9 lb.
linda_lou2020 recorded a Weight Entry at 202.6 lb.
tjham51 supported crankybuzzard's Journal Entry.
janstromberg supported Rguarino's Journal Entry.
meganq recorded a Weight Entry at 160.2 lb.