Weigh In record (no journal entry) for 24 November 2012
Diet Calendar Entry for 24 November 2012:
|
1454 kcal
|
Fat: 45.11g | Prot: 151.55g | Carb: 112.33g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat), Chicken Breast (Oven Roasted, Fat Free, Sliced), Chocolate Chip Cookie, Chinese Style Barbeque Pork, Spinach, Chocolate Chip Cookie, Swiss Cheese, Sweet Cherries, Gold Standard 100% Whey - Vanilla Ice Cream, Caffe Americano (Tall), Gluten Free White Sandwich Bread, Cream (Half & Half), Turkey Meat (Cooked, Roasted), Dijon Mustard, Bacon, Green Tea Mints. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AMSEYMOUR's weight history
|