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I need to come up with a plan
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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2544 kcal
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Fat: 133.56g | Prot: 77.58g | Carb: 280.05g.
Breakfast: Toasted Bagel, Fried Egg. Lunch: 1% Fat Milk, Sweet Chocolate Candies. Dinner: Sweet Chocolate Candies, 1% Fat Milk, Potato Salad. more...
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gaining 0.1 lb a week
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