heazy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 29th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.47g
- -
Fri 22nd: 655 * 27%
fat: 15.03g
|
protein: 90.18g
|
carbs: 37.28g
- -
Wed 20th: 1815 * 76%
fat: 82.06g
|
protein: 150.66g
|
carbs: 115.97g
2613*  798
Mon 18th: 657 * 27%
fat: 6.67g
|
protein: 117.13g
|
carbs: 28.08g
3001*  2344
Thu 7th: 855 * 36%
fat: 18.03g
|
protein: 121.18g
|
carbs: 46.28g
- -
Wed 6th: 2435 * 101%
fat: 138.03g
|
protein: 154.18g
|
carbs: 138.28g
2785*  350
Tue 5th: 1155 * 48%
fat: 32.89g
|
protein: 127.20g
|
carbs: 91.33g
2940*  1785
July 2014
Thu 31st: 300 * 12%
fat: 26.00g
|
protein: 12.00g
|
carbs: 9.00g
- -
Wed 30th: 622 * 26%
fat: 28.67g
|
protein: 69.13g
|
carbs: 24.08g
- -
Tue 29th: 2201 * 92%
fat: 127.30g
|
protein: 96.46g
|
carbs: 167.01g
- -
Thu 24th: 302 * 13%
fat: 2.67g
|
protein: 57.13g
|
carbs: 12.08g
- -
Wed 23rd: 1590 * 66%
fat: 39.16g
|
protein: 134.22g
|
carbs: 176.12g
- -
Tue 22nd: 1135 * 47%
fat: 18.62g
|
protein: 152.44g
|
carbs: 92.56g
- -
Mon 21st: 580 * 24%
fat: 30.00g
|
protein: 66.00g
|
carbs: 10.00g
- -
Fri 18th: 1860 * 78%
fat: 89.14g
|
protein: 190.90g
|
carbs: 63.88g
3328*  1468
Wed 16th: 1155 * 48%
fat: 59.56g
|
protein: 89.93g
|
carbs: 64.96g
- -
Tue 15th: 957 * 40%
fat: 27.77g
|
protein: 114.15g
|
carbs: 59.16g
2785*  1828
Mon 14th: 1209 * 50%
fat: 23.59g
|
protein: 158.73g
|
carbs: 92.94g
- -
Fri 11th: 340 * 14%
fat: 6.00g
|
protein: 30.00g
|
carbs: 46.00g
2940*  2600
Thu 10th: 1695 * 71%
fat: 66.22g
|
protein: 152.88g
|
carbs: 121.77g
3328*  1633

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