|
day after Thanksgiving... not awful!
|
173.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2012:
|
447 kcal
|
Fat: 26.67g | Prot: 29.16g | Carb: 28.29g.
Breakfast: green pepper, onion, milk, strawberries, butter, light bread, cheddar cheese, ham, eggs, eggs. more...
|
gaining 4.2 lb a week
|
 Comments
I had to do a tiny happy dance that Tgiving didn't cause me to gain any, heh. Moderation was key. Not a lot of stuffing, only a tiny slice of cheesecake :)
23 Nov 12 by member: bloodaxe
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brunette18's weight history
|