Weigh In record (no journal entry) for 11 March 2019
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145.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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183 kcal
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Fat: 1.00g | Prot: 31.00g | Carb: 8.75g.
Breakfast: Bowmar Nutrition Fiber, Bowmar Nutrition Protein Birthday Cake, Bowmar Nutrition Collagen, Folgers Caramel Drizzle. more...
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