Simon_Templar's Journal, 22 November 2012

Weigh In record (no journal entry) for 22 November 2012
205.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2012:
30 kcal Fat: 1.43g | Prot: 0.28g | Carb: 5.42g.   Breakfast: espresso, non-dairy coffee creamer, truvia, tea. more...
on diet Simon_Templar's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simon_Templar's own diet



Simon_Templar's weight history


Simon_Templar's Recent Activity

Simon_Templar's Own Activity

No recent activity.

Simon_Templar's Buddies

No recent activity.

Other Member Diet Recent Activity

Beth Black updated their Exercise Diary.
jmolinelli recorded a Weigh In at 230.0 lb.
echo3347 recorded a Weigh In at 181.4 lb.
Midnight Rider updated their Exercise Diary.
Rebecky8085 recorded a Weigh In at 229.0 lb.
foreverfrost recorded a Weigh In at 244.2 lb.
C44 recorded a Weigh In at 309.8 lb.
Pame2016 recorded a Weigh In at 141.1 lb.