Weigh In record (no journal entry) for 06 May 2014
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206.4 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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1227 kcal
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Fat: 44.21g | Prot: 72.09g | Carb: 137.18g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Smucker's Strawberry Preserves, Eggland's Best Large Grade A Eggs, Nature's Own Butterbread. Lunch: Fresh & Easy Strawberry Lemonade, Guacamole, Joseph's Flatbread Multi-Grain, Perdue Short Cuts Carved Honey Roasted Chicken Breast, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Grape Tomatoes, Baby Spinach. Dinner: Dannon Oikos Dips Cucumber Dill, Grape Tomatoes, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. Snacks/Other: Activia Blueberry Yogurt, Wilson Produce Sweet Mini Peppers, Publix Carrot Sticks, Grape Tomatoes, Dannon Oikos Dips Cucumber Dill. more...
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2772 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 9 hours and 59 minutes, Sleeping - 7 hours and 11 minutes, Desk Work - 6 hours. more...
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