angelious's Journal, 21 November 2012

today has been so hard and so difficult. two days in a road where i am struggling to stick to calories, where work is in the way of working out, where i am so tired i am hitting bed as early as i can and still struggling to not feel tired all the following day. HELP!!!! *sigh* lets get this week over

Diet Calendar Entries for 21 November 2012:
2239 kcal Fat: 92.15g | Prot: 66.56g | Carb: 297.79g.   Breakfast: Meat, Poultry or Fish, Vegetables Sandwich Wrap, Mince Pie (Two Crust), Plain Pancakes, Blueberry Preserves, Pomegranate Juice. Lunch: brocolli, Cooked Carrots, Mashed Potato (from Fresh), Chicken Curry. Dinner: mustard, bread, Spam Classic. Snacks/Other: mini quiche, Chocolate Chip Biscuit, chocolate covered cranberries, English Breakfast Tea with Milk and Sugar, Granulated Sugar, skim milk. more...
2182 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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