today has been so hard and so difficult. two days in a road where i am struggling to stick to calories, where work is in the way of working out, where i am so tired i am hitting bed as early as i can and still struggling to not feel tired all the following day. HELP!!!! *sigh* lets get this week over
Diet Calendar Entries for 21 November 2012:
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2239 kcal
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Fat: 92.15g | Prot: 66.56g | Carb: 297.79g.
Breakfast: Meat, Poultry or Fish, Vegetables Sandwich Wrap, Mince Pie (Two Crust), Plain Pancakes, Blueberry Preserves, Pomegranate Juice. Lunch: brocolli, Cooked Carrots, Mashed Potato (from Fresh), Chicken Curry. Dinner: mustard, bread, Spam Classic. Snacks/Other: mini quiche, Chocolate Chip Biscuit, chocolate covered cranberries, English Breakfast Tea with Milk and Sugar, Granulated Sugar, skim milk. more...
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2182 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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