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Years of failed diets and promises to myself and/or God have lead me to this point. I am past desperate. I am past depressed. I have been stuck in the "I can't do anything about it" phase.
Well, I have spent the better part of a decade in this phase. I am at the end of my wardrobe and my health is hanging in the balance. I feel tired and weak. It is time for a change - a positive one.
My hope is that this website and the support of other folks struggling with the same types of problems will help me overcome this nemesis. I want to finally make peace with food.
Diet Calendar Entries for 19 November 2012:
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1788 kcal
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Fat: 78.03g | Prot: 95.05g | Carb: 176.42g.
Lunch: quesadilla. Dinner: pineapple, banana, apple, mash potatoes, Pork Steak or Cutlet. more...
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4236 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 11 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 8 hours and 29 minutes, Sleeping - 6 hours. more...
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 Comments
You can do it! We have all been where you are now. This website is a wonderful tool, and having support of people on the same journey as you is such a huge help.
19 Nov 12 by member: alliecat777
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