Weigh In record (no journal entry) for 19 November 2012
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232.0 lb
Lost so far: 14.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2012:
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103 kcal
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Fat: 2.95g | Prot: 3.00g | Carb: 16.40g.
Breakfast: cafe con leche. more...
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losing 2.9 lb a week
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Dhamy's weight history
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