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my day off the diet.. Thank Allah (God) I can eat anything i wantt today...
Diet Calendar Entry for 17 November 2012:
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1278 kcal
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Fat: 35.00g | Prot: 28.00g | Carb: 216.00g.
Breakfast: sugar, black coffee. Lunch: mountian dew, chicken ramen noodle soup. more...
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