HalimaD's Journal, 16 November 2012

It's funny. I wasnted to eat alot today but it seems tha wht I planon eating is less than yesterday hhhhhhhhh..I guess it just seems like more to me since it's a better variety of foods as opposed to only rice. :))

Diet Calendar Entries for 16 November 2012:
467 kcal Fat: 6.79g | Prot: 31.96g | Carb: 85.71g.   Breakfast: black coffee, sugar. Lunch: chicken boullion (halal ), potato, coffee, broccoli. Dinner: chicken boullion, potato, broccoli. Snacks/Other: tea, rice, arabic bread. more...
4826 kcal Activities & Exercise: Sitting - 4 hours, Weight Training (moderate) - 10 minutes, Desk Work - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Dance (slow step) - 1 hour, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
on diet HalimaD's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HalimaD's weight history


HalimaD's Recent Activity

HalimaD's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby supported PizzaLover88's Journal Entry.
JackieSpahr commented on sun24spot's Journal Entry.
we are what we eat recorded a Journal Entry.
toeat4fuel supported Klynn82's Journal Entry.
cherik1 commented on murphthesurf's Journal Entry.
Gersonriso recorded a Weight Entry at 239.9 lb.
Gingerk65 supported Klynn82's Journal Entry.
gsmit3 updated their Exercise Diary.