HalimaD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Fri 23rd: 264 * 22%
fat: 0.44g
|
protein: 5.25g
|
carbs: 59.11g
- -
Mon 19th: 1007 * 84%
fat: 18.76g
|
protein: 34.09g
|
carbs: 175.69g
5274*  4267
Sat 17th: 1278 106%
fat: 35.00g
|
protein: 28.00g
|
carbs: 216.00g
- -
Fri 16th: 467 * 39%
fat: 6.79g
|
protein: 31.96g
|
carbs: 85.71g
4826*  4359
Thu 15th: 554 46%
fat: 1.06g
|
protein: 14.72g
|
carbs: 118.20g
4018*  3464
Wed 14th: 1299 108%
fat: 3.03g
|
protein: 45.24g
|
carbs: 262.13g
3769  2470
Tue 13th: 710 59%
fat: 1.55g
|
protein: 16.17g
|
carbs: 153.41g
4242  3532

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