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Completed phase 1 of P90X. Starting week 4 tomorrow, then off to phase 2.
Diet Calendar Entries for 19 June 2010:
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2024 kcal
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Fat: 59.35g | Prot: 104.29g | Carb: 269.36g.
Breakfast: MexAmerica Flour Tortillas Whole Wheat, Broccoli, Red Pepper, Cinnamon Toast Crunch, Blueberries, Tree Ripe Premium Natural Orange Juice, Veggie Breakfast Bacon Strips, 1% Milk, Egg Whites. Lunch: Cran-Grape Juice, Solid White Albacore Tuna in Water (2 oz). Dinner: Breakstone's Salted Whipped Butter, Cran-Grape Juice, Arnold Double Fiber, Grilled Brown Sugar Barbeque Chicken Breast. Snacks/Other: 1% Milk, Kim's Magic Pop, Candy Cookies, Restaurant Style Salsa, Restaurant Style Tortilla Chips, Utz Party Mix. more...
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2021 kcal
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Activities & Exercise:
8 Minute Abs - 10 minutes, Hockey - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
congrats on your first month down of P90X--how are yor 30 day results?
19 Jun 10 by member: Want2BFit
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Pretty good. Can't say I lost weight, but that's ok. Probably gained some, but it's definitely muscle, so that's a good thing. I'm mixing in 8 minute abs each night, because I find that works for me.
19 Jun 10 by member: JeremyNJ79
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