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My RDI was back to almost normal today....we'll see how it affects my weight in the next couple of days. I'm hoping that I don't put too much back on after being sick. It's usually this week that I really lose so hopefully!
Diet Calendar Entry for 16 November 2012:
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1391 kcal
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Fat: 117.25g | Prot: 73.65g | Carb: 12.24g.
Breakfast: Cheddar Cheese, Breakfast Sausage. Lunch: Olives, Cheddar Cheese, 100% Natural Crunchy Peanut Butter, Butter, Heavy Cream. Dinner: Cheddar Cheese, Olives, Hickory Smoked Spiral Sliced Ham, Taco Soup. more...
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