Weigh In record (no journal entry) for 28 February 2019
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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714 kcal
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Fat: 32.10g | Prot: 78.66g | Carb: 41.24g.
Breakfast: Click Mocha Espresso Protein Drink, Vega Clean Protein - Chocolate, American Cheese, Cooked Egg. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 0.0 lb a week
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