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Davie home 7 am pants
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115.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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1444 kcal
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Fat: 28.22g | Prot: 88.28g | Carb: 238.79g.
Breakfast: Almond Milk, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Heart One Gummy Vitamins. Lunch: Miracle Whip Light, Light Wheat Bread, Mini Pretzels, Lite Firm Tofu, PB2 Powdered Peanut Butter, Jello Sugar Free Pudding - Caramel. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Organic Tomato Ketchup, Miracle Whip Light, Singles Fat Free American Cheese Slices, Heart Healthy Pita Bread, Vegan Burgers. Snacks/Other: Smart Pop! Kettle Korn. more...
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gaining 9.8 lb a week
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