mmpearce's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
178.0 lb Lost so far: 7.8 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
2128 kcal Fat: 72.56g | Prot: 75.92g | Carb: 306.79g.   Breakfast: Whole Milk, Oatmeal, Brown Sugar, frito. Lunch: peanut noodles, vegetable bean soup. Dinner: peas, trader joes chocolate ganache torte, annie's shells. more...
on diet mmpearce's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mmpearce's own diet



mmpearce's weight history


mmpearce's Recent Activity

mmpearce's Own Activity

mmpearce started a new forum topic - Habits.
mmpearce replied to robin5582's post - Purchase equipment or gym?.
mmpearce recorded a Journal Entry and a Weigh In at 169.4 lb.
mmpearce recorded a Weigh In at 168.6 lb.

mmpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

MomjjjaLou updated their Food Diary.
graymadder updated their Exercise Diary.
rpintwala recorded a Weigh In at 218.0 lb.
TonyFar recorded a Weigh In at 216.3 lb.
Sarahald91 updated their Exercise Diary.
magoo2000 recorded a Journal Entry.
Wendy Armitage updated their Food Diary.
glattml recorded a Journal Entry and a Weigh In at 111.4 lb.