AMSEYMOUR's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012

Diet Calendar Entry for 14 November 2012:
1435 kcal Fat: 56.77g | Prot: 84.41g | Carb: 156.17g.   Breakfast: Almond Cookie, Fully Cooked Bacon, 2% sliced medium Cheddar cheese, Gluten Free White Sandwich Bread, Egg, Cream (Half & Half), Caffe Americano (Tall), Honey, Watermelon, Sour Cream, Gala Apples, Shredded Chicken Breast, Black Beans, Tomatoes, Egg, Ketchup, Honey, Caffe Americano (Tall), Cream (Half & Half), ISO-100 Cookies and Cream (Hydrolyzed Whey Protein), Bananas, Sweet Cherries. more...

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