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I am not comfortable, confident, or proud. I want tone. I want slender. I want WOW! I have a big butt, which I do not want to lose, I just want it FIRM! I have a medium waist...I want a small one with ABS! My thighs are my problem area. They are very big, I played field hockey and tennis my whole life....leaving my thighs too big for my liking. It seems as though I have gained muscle on them my whole life and have now accumulated fat and cellulite on them. I WILL be fit and toned by spring break!! This is the last time I will be at this current weight...forever. :)
Diet Calendar Entries for 13 November 2012:
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903 kcal
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Fat: 14.11g | Prot: 87.08g | Carb: 97.10g.
Breakfast: Propel Zero - Lemon, coffee, Probiotic Light Yogurt - Strawberry, Right Size Smoothie. Lunch: kraft singles fat free sharp cheddr, spinach, all whites egg whites. Dinner: White Roll, Chicken Caesar Salad. Snacks/Other: Good Health Veggie Stix, breakstone's lowfat cottage cheese 2% milkfat small curd, water. more...
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2286 kcal
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Activities & Exercise:
Shopping - 2 hours, insanity cardio abs - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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