Weigh In record (no journal entry) for 13 November 2012
Diet Calendar Entries for 13 November 2012:
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1594 kcal
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Fat: 63.87g | Prot: 54.21g | Carb: 214.78g.
Breakfast: fruit smoothie. Lunch: german chocolate cake, cauliflower and broccoli salad, butter, hawaiian roll, corn casserole, strawberry, salad, fried drumstick. Dinner: sweet relish, mayo, canned tuna. Snacks/Other: hazelnut creamer, sugar, coffee. more...
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2432 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Conditioning exercise (health club) - 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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