B5onnie 's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012

Diet Calendar Entries for 13 November 2012:
1594 kcal Fat: 63.87g | Prot: 54.21g | Carb: 214.78g.   Breakfast: fruit smoothie. Lunch: fried drumstick, salad, strawberry, corn casserole, hawaiian roll, butter, cauliflower and broccoli salad, german chocolate cake. Dinner: canned tuna, mayo, sweet relish. Snacks/Other: coffee, sugar, hazelnut creamer. more...
2432 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Conditioning exercise (health club) - 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet B5onnie 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for B5onnie 's own diet



B5onnie 's weight history


B5onnie 's Recent Activity

B5onnie 's Own Activity

No recent activity.

B5onnie 's Buddies

No recent activity.

Other Member Diet Recent Activity

auctionservic717 recorded a Weigh In at 163.6 lb.
monicahayes74 updated their Food Diary.
100goodbye recorded a Weigh In at 173.4 lb.
Hipaagrammy recorded a Journal Entry.
Sugar Waffle commented on ChicaLean's Journal Entry.
TheHippieMama recorded a Weigh In at 148.2 lb.
movingdisaster recorded a Weigh In at 128.0 lb.
conductor recorded a Weigh In at 128.5 lb.