Weigh In record (no journal entry) for 12 November 2012
Diet Calendar Entries for 12 November 2012:
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1269 kcal
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Fat: 67.65g | Prot: 87.62g | Carb: 92.20g.
Breakfast: 100% Natural Whey Protein (Jarrow Formulas), Bananas, Sweet Cherries, Red Tomatillo Salsa, Chicken, Black Beans, Tomato Salsa, Guacamole, Dry Roasted Salted Pistachios In-shell, Cream (Half & Half), Egg, Caffe Americano (Tall). more...
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2475 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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