vclanton's Journal, 31 August 2007

Finally, I actually lost 1.5lbs!!!!! Hopefully it's not a temporary fluke like the last time!

I am happy to say that my brother and sister-in-law, who teased me terribly for doing the Celebrity Fit Club Diet, came by last night to borrow Dr. Ian's book. It was hilarious after all the grief I got. I guess the results speak for themselves!!!
152.5 lb Lost so far: 9.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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It is amazing how many people will discredit Fat Smash because it is part of a TV show. As long as it works, I don't care where it's from:) 
31 Aug 07 by member: GoPackers

     
 

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