Weigh In record (no journal entry) for 23 February 2019
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298.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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457 kcal
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Fat: 11.00g | Prot: 16.83g | Carb: 83.00g.
Breakfast: Blue Diamond Almond Breeze Original, Great Value Crunchy Nuggets Cereal. Lunch: Kraft Thousand Island Dressing Lite, Cucumber (with Peel), Daiya Cheddar Style Shreds, McCormick Imitation Bacon Bits, Spinach, Lettuce. more...
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losing 2.8 lb a week
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