Weigh In record (no journal entry) for 21 March 2019
|
298.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2019:
|
1252 kcal
|
Fat: 7.20g | Prot: 50.40g | Carb: 250.70g.
Breakfast: Welch's Grape Jelly, Quaker Instead Oatmeal. Lunch: Vegan, Gluten-free Goulash. Dinner: Vegan, Gluten-free Goulash. Snacks/Other: Meijer Old Fashioned Oats. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michaelltaylor's weight history
|