jazzylittleone's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
141.2 lb Lost so far: 3.8 lb.    Still to go: 1.2 lb.    Diet followed 100%.

Diet Calendar Entry for 09 November 2012:
1517 kcal Fat: 114.69g | Prot: 98.70g | Carb: 24.49g.   Breakfast: deli turkey, cream cheese, cream. Lunch: ground beef, yuck bread, butter. Dinner: broccoli, butter, Pizza burgers. Snacks/Other: olives, mozzarella, deli turkey. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



jazzylittleone's weight history


jazzylittleone's Recent Activity

jazzylittleone's Own Activity

No recent activity.

jazzylittleone's Buddies

sparkythehutt recorded a Weigh In at 151.7 lb.
4bladams recorded a Weigh In at 278.1 lb.
rascott recorded a Weigh In at 180.8 lb.

Other Member Diet Recent Activity

Pitoflex recorded a Weigh In at 121.9 lb.
Vicki2411 recorded a Weigh In at 157.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.6 lb.
trackin64 commented on karenphillips's Journal Entry.
Elceebee77 recorded a Journal Entry.
kimmitchell recorded a Weigh In at 184.0 lb.
EdG updated their Exercise Diary.
John10251 commented on ChicaLean's Journal Entry.