jazzylittleone's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
141.4 lb Lost so far: 3.6 lb.    Still to go: 1.4 lb.    Diet followed 100%.

Diet Calendar Entry for 07 November 2012:
1670 kcal Fat: 128.01g | Prot: 94.55g | Carb: 39.03g.   Breakfast: egg, poached, turkey sausage jimmy dean, cream, water. Lunch: lettuce, avocado, tomato, red pepper, Garlic Ranch Dressing, deli turkey. Dinner: lettuce, iceberg, ground beef, best foods mayo. Snacks/Other: bacon, deli turkey, cream cheese. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jazzylittleone's weight history


jazzylittleone's Recent Activity

jazzylittleone's Own Activity

jazzylittleone joined challenge 14 DAY LOW-CARB Fat Buster challenge.
jazzylittleone recorded a Weight Entry at 147.0 lb.

jazzylittleone's Buddies

No recent activity.

Other Member Diet Recent Activity

Florida Ray commented on their Journal Entry.
linkrunner recorded a Journal Entry.
christinemccauley1 recorded a Weight Entry at 162.0 lb.
shaggyjb updated their Exercise Diary.
Walisabeth updated their Exercise Diary.
Rckc commented on Florida Ray's Journal Entry.
Allgreen supported Rckc's Journal Entry.
Moonfairie commented on JamesAlba's Journal Entry.