jazzylittleone's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
141.4 lb Lost so far: 3.6 lb.    Still to go: 1.4 lb.    Diet followed 100%.

Diet Calendar Entry for 07 November 2012:
1670 kcal Fat: 128.01g | Prot: 94.55g | Carb: 39.03g.   Breakfast: cream, egg, poached, turkey sausage jimmy dean, water. Lunch: avocado, deli turkey, Garlic Ranch Dressing, lettuce, tomato, red pepper. Dinner: ground beef, best foods mayo, lettuce, iceberg. Snacks/Other: cream cheese, bacon, deli turkey. more...
on diet Atkins  

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jazzylittleone supported FatSwatter's Journal Entry.
jazzylittleone recorded a Weigh In at 138.2 lb.
jazzylittleone recorded a Weigh In at 139.0 lb.
jazzylittleone recorded a Weigh In at 140.0 lb.

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