jazzylittleone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Wed 14th: 349 * 25%
fat: 12.47g
|
protein: 15.29g
|
carbs: 43.38g
- -
Thu 1st: 1088 * 78%
fat: 40.86g
|
protein: 63.12g
|
carbs: 126.04g
- -
September 2015
Wed 30th: 375 * 27%
fat: 14.56g
|
protein: 9.10g
|
carbs: 53.00g
- -
Tue 29th: 1358 * 97%
fat: 55.44g
|
protein: 69.13g
|
carbs: 156.03g
- -
Mon 28th: 1518 * 108%
fat: 55.91g
|
protein: 80.24g
|
carbs: 184.04g
- -
Sun 27th: 1524 * 109%
fat: 62.33g
|
protein: 82.85g
|
carbs: 170.22g
- -
Sat 26th: 472 * 34%
fat: 10.82g
|
protein: 23.83g
|
carbs: 80.16g
- -
Fri 25th: 1913 * 137%
fat: 80.80g
|
protein: 71.49g
|
carbs: 231.05g
- -
Thu 24th: 1705 * 122%
fat: 73.16g
|
protein: 86.51g
|
carbs: 191.32g
- -
Wed 23rd: 1303 * 93%
fat: 54.70g
|
protein: 78.92g
|
carbs: 135.29g
- -
Tue 22nd: 1330 * 95%
fat: 59.04g
|
protein: 73.99g
|
carbs: 130.98g
- -
Mon 21st: 1337 * 96%
fat: 55.73g
|
protein: 79.29g
|
carbs: 136.17g
- -
Sun 20th: 1644 * 117%
fat: 53.79g
|
protein: 86.43g
|
carbs: 216.38g
- -
Sat 19th: 1611 * 115%
fat: 65.79g
|
protein: 66.12g
|
carbs: 198.04g
- -
Fri 18th: 1991 * 142%
fat: 86.70g
|
protein: 74.93g
|
carbs: 242.19g
- -
Thu 17th: 1090 * 78%
fat: 47.26g
|
protein: 59.10g
|
carbs: 116.68g
- -
Wed 16th: 1346 * 96%
fat: 65.23g
|
protein: 93.35g
|
carbs: 102.93g
- -
Tue 15th: 1146 * 82%
fat: 41.34g
|
protein: 81.02g
|
carbs: 120.71g
- -
Mon 14th: 1451 * 104%
fat: 71.81g
|
protein: 90.96g
|
carbs: 121.27g
- -
Sun 13th: 1387 * 99%
fat: 70.69g
|
protein: 85.71g
|
carbs: 113.92g
- -

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