jazzylittleone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 29th: 623 * 44%
fat: 29.28g
|
protein: 44.36g
|
carbs: 44.88g
- -
Thu 28th: 1238 * 88%
fat: 49.71g
|
protein: 93.85g
|
carbs: 103.56g
- -
Wed 27th: 1158 * 83%
fat: 50.21g
|
protein: 81.35g
|
carbs: 91.99g
- -
Tue 26th: 1089 * 78%
fat: 31.92g
|
protein: 60.33g
|
carbs: 126.53g
- -
Mon 25th: 968 * 69%
fat: 38.10g
|
protein: 73.55g
|
carbs: 81.25g
- -
Sun 24th: 1137 * 81%
fat: 62.77g
|
protein: 80.66g
|
carbs: 75.36g
- -
Sat 23rd: 279 * 20%
fat: 10.64g
|
protein: 18.99g
|
carbs: 31.05g
- -
Fri 22nd: 1339 * 96%
fat: 60.71g
|
protein: 80.20g
|
carbs: 117.31g
- -
Thu 21st: 1011 * 72%
fat: 49.95g
|
protein: 74.10g
|
carbs: 65.59g
- -
Wed 20th: 1498 * 107%
fat: 52.41g
|
protein: 81.84g
|
carbs: 175.01g
- -
Tue 19th: 1341 * 96%
fat: 60.70g
|
protein: 114.95g
|
carbs: 138.95g
- -
Mon 18th: 1153 * 82%
fat: 53.54g
|
protein: 82.10g
|
carbs: 82.02g
- -
Sun 17th: 634 * 45%
fat: 28.97g
|
protein: 15.29g
|
carbs: 76.38g
- -
Sat 16th: 498 * 36%
fat: 38.16g
|
protein: 20.52g
|
carbs: 16.92g
- -
Fri 15th: 1246 * 89%
fat: 62.67g
|
protein: 64.58g
|
carbs: 103.34g
- -
Thu 14th: 993 * 71%
fat: 48.34g
|
protein: 68.85g
|
carbs: 73.95g
- -
Wed 13th: 1300 * 93%
fat: 66.05g
|
protein: 112.71g
|
carbs: 66.04g
- -
Tue 12th: 653 * 47%
fat: 27.95g
|
protein: 43.38g
|
carbs: 60.51g
- -
Mon 11th: 920 * 66%
fat: 38.55g
|
protein: 56.96g
|
carbs: 89.05g
- -
Thu 7th: 689 * 49%
fat: 18.29g
|
protein: 52.15g
|
carbs: 77.94g
- -

Other Related Links

Members