jazzylittleone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 20th: 546 * 39%
fat: 24.94g
|
protein: 40.26g
|
carbs: 44.24g
- -
Sun 19th: 238 * 17%
fat: 12.27g
|
protein: 19.33g
|
carbs: 13.38g
- -
Fri 3rd: 45 * 3%
fat: 3.00g
|
protein: 0.00g
|
carbs: 6.00g
- -
June 2015
Thu 25th: 469 * 34%
fat: 27.57g
|
protein: 44.45g
|
carbs: 7.77g
- -
Tue 16th: 1314 * 94%
fat: 57.23g
|
protein: 88.09g
|
carbs: 117.92g
- -
Mon 15th: 1122 * 80%
fat: 44.47g
|
protein: 109.44g
|
carbs: 77.65g
- -
Mon 1st: 490 * 35%
fat: 22.50g
|
protein: 39.34g
|
carbs: 31.77g
- -
May 2015
Fri 29th: 623 * 44%
fat: 29.28g
|
protein: 44.36g
|
carbs: 44.88g
- -
Thu 28th: 1238 * 88%
fat: 49.71g
|
protein: 93.85g
|
carbs: 103.56g
- -
Wed 27th: 1158 * 83%
fat: 50.21g
|
protein: 81.35g
|
carbs: 91.99g
- -
Tue 26th: 1089 * 78%
fat: 31.92g
|
protein: 60.33g
|
carbs: 126.53g
- -
Mon 25th: 968 * 69%
fat: 38.10g
|
protein: 73.55g
|
carbs: 81.25g
- -
Sun 24th: 1137 * 81%
fat: 62.77g
|
protein: 80.66g
|
carbs: 75.36g
- -
Sat 23rd: 279 * 20%
fat: 10.64g
|
protein: 18.99g
|
carbs: 31.05g
- -
Fri 22nd: 1339 * 96%
fat: 60.71g
|
protein: 80.20g
|
carbs: 117.31g
- -
Thu 21st: 1011 * 72%
fat: 49.95g
|
protein: 74.10g
|
carbs: 65.59g
- -
Wed 20th: 1498 * 107%
fat: 52.41g
|
protein: 81.84g
|
carbs: 175.01g
- -
Tue 19th: 1341 * 96%
fat: 60.70g
|
protein: 114.95g
|
carbs: 138.95g
- -
Mon 18th: 1153 * 82%
fat: 53.54g
|
protein: 82.10g
|
carbs: 82.02g
- -
Sun 17th: 634 * 45%
fat: 28.97g
|
protein: 15.29g
|
carbs: 76.38g
- -

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