jazzylittleone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Mon 12th: 1479 * 106%
fat: 76.61g
|
protein: 76.45g
|
carbs: 132.06g
- -
Sun 11th: 1972 * 141%
fat: 95.42g
|
protein: 103.58g
|
carbs: 167.10g
- -
Sat 10th: 2621 * 187%
fat: 133.04g
|
protein: 74.88g
|
carbs: 288.36g
- -
Fri 9th: 1702 * 122%
fat: 95.75g
|
protein: 70.64g
|
carbs: 133.95g
- -
Wed 7th: 1189 * 85%
fat: 60.61g
|
protein: 69.25g
|
carbs: 96.66g
- -
Mon 5th: 174 * 12%
fat: 12.97g
|
protein: 10.29g
|
carbs: 4.38g
- -
July 2016
Sat 23rd: 412 * 29%
fat: 17.66g
|
protein: 4.38g
|
carbs: 60.94g
- -
Fri 22nd: 2442 * 174%
fat: 120.63g
|
protein: 88.34g
|
carbs: 263.79g
- -
Thu 21st: 1462 * 104%
fat: 66.11g
|
protein: 79.53g
|
carbs: 143.84g
- -
Wed 20th: 1141 * 82%
fat: 48.65g
|
protein: 42.55g
|
carbs: 137.05g
- -
October 2015
Wed 14th: 349 * 25%
fat: 12.47g
|
protein: 15.29g
|
carbs: 43.38g
- -
Thu 1st: 1088 * 78%
fat: 40.86g
|
protein: 63.12g
|
carbs: 126.04g
- -
September 2015
Wed 30th: 375 * 27%
fat: 14.56g
|
protein: 9.10g
|
carbs: 53.00g
- -
Tue 29th: 1358 * 97%
fat: 55.44g
|
protein: 69.13g
|
carbs: 156.03g
- -
Mon 28th: 1518 * 108%
fat: 55.91g
|
protein: 80.24g
|
carbs: 184.04g
- -
Sun 27th: 1524 * 109%
fat: 62.33g
|
protein: 82.85g
|
carbs: 170.22g
- -
Sat 26th: 472 * 34%
fat: 10.82g
|
protein: 23.83g
|
carbs: 80.16g
- -
Fri 25th: 1913 * 137%
fat: 80.80g
|
protein: 71.49g
|
carbs: 231.05g
- -
Thu 24th: 1705 * 122%
fat: 73.16g
|
protein: 86.51g
|
carbs: 191.32g
- -
Wed 23rd: 1303 * 93%
fat: 54.70g
|
protein: 78.92g
|
carbs: 135.29g
- -

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