Boosi's Journal, 17 June 2010

120.2 lb Lost so far: 1.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 47.41g | Prot: 54.48g | Carb: 246.13g.   Breakfast: vanilla low fat soy milk, orange juice, mango, iced coffee, chocolate chip muffin. Lunch: noodles, stir fry. Dinner: salad, bread, cream cheese. Snacks/Other: nut, twix, low fat yogurt, whole wheat cookie, pineapple, strawberry, apple, chocolate fingers. more...

1886 kcal

Activities & Exercise: Sitting - 8 hours, Shopping - 3 hours and 30 minutes, Desk Work - 4 hours, Resting - 30 minutes, Sleeping - 8 hours. more...