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Yesterday even though I stayed under my RDI I feel I ate too much so I will do better today. Haven't gotten on the bike yet but hope to this afternoon. Snow this morning. the weather has turned chilly. I think winter has arrived.
Diet Calendar Entries for 08 November 2012:
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896 kcal
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Fat: 45.54g | Prot: 40.00g | Carb: 92.27g.
Breakfast: Splenda, decaffeinated coffee. Lunch: brussel sprouts, pork chop. Snacks/Other: pear, popcorn, diet pepsi, Reese's Peanut Butter Cup, Sweet and Salty Bar Nature Valley, peppermint stick ice cream. more...
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3473 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 49 minutes, Housework - 1 hour, Desk Work - 3 hours, Resting - 10 hours and 11 minutes, Sleeping - 8 hours. more...
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