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Blood sugar was 207 this morning, VERY depressing since I have been doing what I feel is a good job watching what I eat and excersizing. I refuse to go in insulin for now. Struggling to find a primary care physician. The one I have won't hardly let me speak and blows me off. She told me I'm a bad patient because I won't blindly follow her. I am the one who gets to make the decisions and when my Dr. wont have discussions with me about options and only wants one way or the highway ---- I'm frustrated and pissed off. Well, I'm going to keep looking for a Dr. that will have discussions with me and give me options to choose from for whatever I have going on. You know like when I come and and am 11 pounds lighter than I was 90 days before, maybe a nod of notice that I'm headed in the right direction. She was like Oh Yeah, you need to do better. Now I'm reluctant to go back. I started out at 233 pounds and am now almost 200. For God sakes stop trying to do nothing but force pills down my throat. There, I've ranted and now I can have a good day :)
Diet Calendar Entries for 08 November 2012:
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2694 kcal
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Fat: 139.19g | Prot: 97.05g | Carb: 279.86g.
Breakfast: hard boiled egg, milk, brown sugar, oatmeal, water kirkland, dried cranberries, walnuts, raw almonds. Lunch: tater tots, saltines, home made vegetable soup, water kirkland. Dinner: ketchup, bush's baked beans, hot dog bun, hot dog all beef oscar mayer. Snacks/Other: doritos taco flavor, kirkland nut and seed, water kirkland, Light Fat Free Yogurt - Raspberry Cheesecake. more...
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2671 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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